open through reservation, see schedule online

What is the [solidcore] workout?

An intense, 50-minute, total body workout, done in a team environment with no more than 14 people. The workout is done using a resistance-based machine that provides hundreds of different exercises so that no class is ever the same.

“[solidcore] is not just a workout. We are on a serious mission to help you create the strongest version of yourself inside and out.”

– Anne Mahlum, owner and chief motivational officer